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Body Care & Hygiene Course – Get Healthy & Hygiene Tips from This Engaging Online Course!


It is important for people to feel and look good in order to be emotionally and physically healthy. Most schools and colleges do not teach life skills during academic years. During our adolescence, we begin to realise how important such life tools are to establishing the paths of our future careers and who we will become.  The course will cover nail and foot care, oral health, and ways to improve your daily skincare routine. With the knowledge you gain from this Course, you will be able to improve your personal hygiene routine and maintain a high level of hygiene.

After Completing The Course, You Will:

Course Design

You can take this Body Care & Hygiene Online Course at your own pace because it is designed to be flexible. There are multiple modules in the course, so that you can complete it according to your schedule. To make it easier for you to grasp the ideas, the topics are arranged in an orderly fashion. You will be assessed to ensure that you understand the material. You can access our courses on any smart device or through the web.


The Body Care & Hygiene Course features an online multiple-choice assessment test at the end of the course to assess learners’ ability and knowledge to understand the topics. This online multiple-choice test will result in an immediate grade, so you’ll know if you passed right away.

Certification & Transcript

After completing the course, you will be able to obtain* a Certificate of Completion from SkillArts.  This certificate will serve as proof that you have successfully completed the course. You will also be able to apply for an Academic Transcript that will outline the lessons covered in this Body Care & Hygiene Course. 

 If you obtain a certificate from us, you can include it in your portfolio of evidence and use it for interviews in an employment or academic environment. By scanning the QR code on the certificate and entering the certificate code on our website, your employer can verify the certificate.
*Prices apply

Example Certificate & Transcript

Career Opportunities

By providing you with all the necessary guidelines, knowledge, and an online certificate of completion, this Body Care & Hygiene Course will ease your way up the career ladder. You’ll learn how to succeed in your dream job, get that promotion, or start up the business you’ve always dreamed of.

Module One: Introduction to Personal Hygiene

This module will discuss the importance of personal hygiene and outline some daily habits that can help you maintain hygiene in your everyday life.

Key Topics:

  • What is Personal Hygiene?
  • Importance of Personal Hygiene
  • Personal Hygiene Habits in Daily Life
  • Adverse Effects of Poor Personal Hygiene 
  • Personal Hygiene Routine Tips 


Module Two: Oral Hygiene

In this lesson, you will learn how to brush, floss, and take care of your mouth.

Key Topics:

  • The Aim of Oral Hygiene
  • The Importance of Oral Hygiene
  • Suggestions for Brushing and Flossing
  • Tips for Maintaining A Healthy Mouth


Module Three: Personal Hygiene for Eyes and Ears

Learn the importance of eyes and ears in this lesson. In addition, you will learn how to maintain and protect them.

Key Topics:

  • Why Should You Take Care of Your Eyes?
  • How to Protect Your Vision?
  • Why Should You Take Care of Your Ears 
  • How to Protect Your Hearing?

Module Four: Foot and Nail Care

Learn how to take proper care of your feet and nails by completing this lesson. 

Key Topics:

  • Importance of Foot Hygiene
  • How to Keep Your Feet Healthy and Fit?
  • Importance of Nail Care
  • How to Keep Your Nails Clean, Healthy, and Beautiful?

Module Five: Skin and Hair Care

In this lesson, you will learn how to take care of your hair and skin. In addition, you will learn how to maintain your hair and skin in daily life. 


Key Topics:

  • How to Take Care of Your Skin?
    • Suggestions for Smooth and Clean Skin
    • Suggestions for Avoiding Harmful Sunburn
    • Solutions to Keep Skin Free from Pimples
    • Tips for Removing Blackheads from The Skin
    • Skin Growth That Is Extraneous: How to Care for It
    • Impetigo: How to Prevent it
  • How to Have Well-Groomed Hair?
    • Tips for Maintaining Healthy and Attractive Hair
    • How to shampoo your hair?
    • Dandruff Prevention 
    • Scalp disease prevention


Module Six: Home and Everyday Life Hygiene

In this lesson, you will learn how maintaining good hygiene at home can benefit your health and that of your family members.

Key Topics:

  • Importance of Good Home Hygiene
  • Understanding How Germs Spread and Cause Illness
  • Tips for Properly Cleaning The Home
    • Cleaning The Common Indoor Surfaces
    • Cleaning the Yard and Outside Surfaces
    • Cleaning and inspecting The HVAC System, Air Ducts, And Dryer Vents
    • Cleaning the Areas Where Dust and Debris Accumulate
  • Benefits of Cleaning The Areas That Tend to Accumulate Clutter
  • Personal Hygiene Tips at Home
    • Personal Hygiene for You, Your Kids and Pets While at Home
    • How to Handle Food at Home?
  • Tips on How to Protect Yourself From Covid-19 Through Proper Cleaning And Hygiene