Module One: Introduction to Personal Hygiene
This module will discuss the importance of personal hygiene and outline some daily habits that can help you maintain hygiene in your everyday life.
Key Topics:
- What is Personal Hygiene?
- Importance of Personal Hygiene
- Personal Hygiene Habits in Daily Life
- Adverse Effects of Poor Personal Hygiene
- Personal Hygiene Routine Tips
Module Two: Oral Hygiene
In this lesson, you will learn how to brush, floss, and take care of your mouth.
Key Topics:
- The Aim of Oral Hygiene
- The Importance of Oral Hygiene
- Suggestions for Brushing and Flossing
- Tips for Maintaining A Healthy Mouth
Module Three: Personal Hygiene for Eyes and Ears
Learn the importance of eyes and ears in this lesson. In addition, you will learn how to maintain and protect them.
Key Topics:
- Why Should You Take Care of Your Eyes?
- How to Protect Your Vision?
- Why Should You Take Care of Your Ears
- How to Protect Your Hearing?
Module Four: Foot and Nail Care
Learn how to take proper care of your feet and nails by completing this lesson.
Key Topics:
- Importance of Foot Hygiene
- How to Keep Your Feet Healthy and Fit?
- Importance of Nail Care
- How to Keep Your Nails Clean, Healthy, and Beautiful?
Module Five: Skin and Hair Care
In this lesson, you will learn how to take care of your hair and skin. In addition, you will learn how to maintain your hair and skin in daily life.
Key Topics:
- How to Take Care of Your Skin?
- Suggestions for Smooth and Clean Skin
- Suggestions for Avoiding Harmful Sunburn
- Solutions to Keep Skin Free from Pimples
- Tips for Removing Blackheads from The Skin
- Skin Growth That Is Extraneous: How to Care for It
- Impetigo: How to Prevent it
- How to Have Well-Groomed Hair?
- Tips for Maintaining Healthy and Attractive Hair
- How to shampoo your hair?
- Dandruff Prevention
- Scalp disease prevention
Module Six: Home and Everyday Life Hygiene
In this lesson, you will learn how maintaining good hygiene at home can benefit your health and that of your family members.
Key Topics:
- Importance of Good Home Hygiene
- Understanding How Germs Spread and Cause Illness
- Tips for Properly Cleaning The Home
- Cleaning The Common Indoor Surfaces
- Cleaning the Yard and Outside Surfaces
- Cleaning and inspecting The HVAC System, Air Ducts, And Dryer Vents
- Cleaning the Areas Where Dust and Debris Accumulate
- Benefits of Cleaning The Areas That Tend to Accumulate Clutter
- Personal Hygiene Tips at Home
- Personal Hygiene for You, Your Kids and Pets While at Home
- How to Handle Food at Home?
- Tips on How to Protect Yourself From Covid-19 Through Proper Cleaning And Hygiene